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ewheat · Joined: 17 Nov 2012 Posts: 10

Yogasanas and Weight Loss

Certain yogasanas are specifically aimed to stimulate the thyroid gland in order to increase the hormonal secretion. Thus, yoga acts upon metabolism of our body increases metabolic activity and helps in reducing weight.

• Breathing exercise: Deep breathing increases oxygen supply to the cells of our body and helps in burning the fat cells. Yoga burn extra calories and you can rid yourself from the layers of fat on your body. These also help in toning the muscles and increasing their endurance level.

• Kriya: For cleaning the body and weight reduction Shankha Prakshalna and Vaman Dhauti are the best Yogasanas.
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jerrodmerit · Joined: 18 Nov 2012 Posts: 10

Weight loss is no easy feat. It takes hard work and determination and the whole process can be quite overwhelming. The concept is actually quite simple and you can do it if you choose to put in the work that it takes.
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wallisonline · Joined: 17 Nov 2012 Posts: 10

Can ayurvedic medicines for weight loss affect breast milk and baby?
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dianneazuma54 · Joined: 23 Nov 2012 Posts: 10

Can ayurvedic medicines for weight loss affect breast milk and baby?
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cairokris · Joined: 14 Dec 2012 Posts: 1

Every successful and healthful weight loss plan combines reasonable exercise and a balanced eating plan. You will actually have more energy if you set aside time to exercise regularly every week.
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Fast metabolism and can eat anything she wants without getting fat."However, many people aren't familiar with what your metabolism actually.
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babynancy543 · Joined: 18 Dec 2012 Posts: 10

I don't know much about ayurvedic medicine, but your question alarms me. You should be concerned about your baby's nutrition, not your looks! Weight until the baby is weaned before going on a weight-loss diet! Sorry to scold, but you won't regret it if you put your baby first.
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arabellaable · Joined: 20 Dec 2012 Posts: 10

With so much weight-loss information out there, it's hard to make sense of it all and distinguish fact from fiction.
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Losing weight is among the most difficult tasks on the earth; perhaps because the majority of you aren't conscious of the natural weight loss supplements for women that can make you look sexy and young in a couple of weeks.
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There are lots of products available in the market that promise fast and effective weight loss.
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galemack · Joined: 13 Feb 2013 Posts: 10

Losing weight is a goal for many people, but losing weight too quickly can be detrimental to overall health. Moreover, unintentional rapid weight loss can be a sign of a serious medical disorder and requires professional evaluation and treatment.
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leonjewell · Joined: 19 Feb 2013 Posts: 10

After you've followed an exercise routine for a month or so, you might face a plateau where fitness gains or weight loss become harder to achieve. The last thing you need is to stop seeing results, and you certainly shouldn't give up if you've made it this far.
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