private5data
Joined: 20 Sep 2013
Posts: 5
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 Posted: Sat Sep 21, 2013 4:16 am Post subject: acceptance |
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A fundamental characteristic of depression or anxiety is the internal struggle with the truth of the way things are, the what is. We do not want things to be the way they are, for we have an idea, a belief that they should be different, the way we want them to be. There is a lack of acceptance, and self-acceptance. This causes a mental, emotional and energetic paralysis and so we continue going round and round within the small, self-absorbed and self-enclosed loop of fearing change, yet also creating that which we fear most. Without the opening to acceptance, we cannot change, only continue with our exhausting struggles.
psychiatrist london |
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